Healing at the Speed of Sound: How What We Hear Transforms Our Brains and Our Lives, by Don Campbell, Alex Doman
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Healing at the Speed of Sound: How What We Hear Transforms Our Brains and Our Lives, by Don Campbell, Alex Doman
Free Ebook PDF Healing at the Speed of Sound: How What We Hear Transforms Our Brains and Our Lives, by Don Campbell, Alex Doman
At this very moment, you are surrounded by sound. Pause for a minute and try to listen to it all: the chatter of a passing conversation, the gentle whoosh of air vents, noise from a nearby street, someone turning the pages of a book, birds chirping in the trees.
We rarely pay attention to everything we hear, but every noise in our environment has the ability to change our mood, decrease our productivity, even affect our health. While sound can heal, both emotionally and physically, it can also hurt us.
In this engaging audiobook, bestselling author and music expert Don Campbell (The Mozart Effect®) teams up with Alex Doman, a specialist in the practical application of sound, to show how we can use music and silence throughout our day to not only change how we feel but alter how we physically function.
The authors delve into more than a decades’ worth of research, from studies on aging to groundbreaking brain science, in order to illustrate how noise affects us for better and for worse. Walking listeners through every aspect of their daily lives―from the morning commute to getting a restful night’s sleep―Don and Alex provide practical advice and exercises so you can create perfect soundtracks for every task, combining music you already love with new favorites. In addition, the authors share nearly one hundred active links to music, video, and downloads in the audiobook that help support their advice and show how others use the inspiring force of music to improve their lives.
Combining the joy of music with the strength of science, Healing at the Speed of Sound™ will set you on the path to a full, rich, and truly harmonious life.
Healing at the Speed of Sound: How What We Hear Transforms Our Brains and Our Lives, by Don Campbell, Alex Doman- Amazon Sales Rank: #3885958 in Books
- Published on: 2015-03-31
- Formats: Audiobook, MP3 Audio, Unabridged
- Original language: English
- Number of items: 1
- Dimensions: 6.75" h x .50" w x 5.25" l,
- Running time: 8 Hours
- Binding: MP3 CD
Review "Healing at the Speed of Sound. . . provides us with powerful tools to enhance our general health and wellbeing as well as expand our spiritual awareness." -David Perlmutter, MD, FACN, ABIHM, author of Power Up Your Brain: The Neuroscience of Enlightenment "From the moment of our birth. . .to the last breath we take, sound is a primary, shaping force in our lives. Don Campbell and Alex Doman have authored a wonderful treatise helping us understand the role sound plays in our lives and the means by which we can be productive, healthy and happy." (-Sam Goldstein, Ph.D., author of the Power of Resilience )"Healing at the Speed of Sound puts us in charge of our own sound health and well being. Life is good-but it can be so much better with Campbell''s infinite illuminations contained in this wonderful body of work." -Barry Green, bestselling author of the The Inner Game of Music, The Mastery of Music, and Bringing Music to Life "As you read and apply what you learn in Healing at the Speed of Sound you will transform your life. Alex Doman and Don Campbell unveil practical and profound insights for attaining health and well- being.." (-Kevin Hall, Bestselling author of Aspire: Discovering Your Purpose through )
About the Author Don Campbell founded the Institute for Music, Health, and Education in 1988. Known as the "godfather of sound", he frequently lectures at universities, music organizations, at Omega and Esalen and to health professionals. In April 1996, he was Conference Host for "Awakening the Soul", a three-day symposium with presentations by Robert Bly, Maya Angelou, and Matthew Fox. He trained as a classical musician at the Fontainebleau Conservatory of Music in France. He lives in Boulder, Colorado.No BioNo Bio
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Most helpful customer reviews
36 of 38 people found the following review helpful. Healing at the Speed of Sound By Four Sisters Compelling information for everyone! You'll be surprised how much useful information is in the book that you can apply to your life. Who knew sound was so important and could have such an impact on our life and health.I picked up the book and read it straight-through. A big surprise as I didn't expect it to be so compelling. It was! I find myself now going back through the book when I want to "change my sound environment" or need a pick me up for a run. I try to choose music/sound based on what my needs are (focus, inspiration, creativity, relax, health) at that particular moment in my life. It's so easy to change my sounds/music when I need to: close a window for silence, take a walk and listen to the environment, change the beat during a workout.There's a whole section on children and how to use sound in their lives to create a more harmonious life experiennce, whether it be more focus in school, calming a hyper child, special needs, ADHD, Austism, etc...Some really effective tips on making homework time less a frustration for the parent!We are all aging and the research behind using sound/music to maintain and repair brain health is solid. The authors share great ideas on how to reduce or eliminate those "senior moments" by using vibration, melody, and tone to sharpen our minds, and mitigate the effects of illness and other challenges of aging. You can take charge and profoundly influence the quaity of your mental health, physical, and psychological functioning in later life with the use of sound.I'm just scratching the surface here. Tons of other useful material in the book. Definitley not a struggle to get the through the book. You'll carry it around as a reference for years to come. I liked it so much, I ended up getting the enhanced version (Itunes) as well, as it has over 70 active links in the book. So cool to be reading about a type of music or sound, and have the ability to click on a link in your e-reader and actually experience what the authors are talking about. You'll LOVE this book!Note: I checked around and it seems the enhanced version will be available on Kindle Fire in the near future. In the meantime, you can get it through Itunes for your Ipad on Ibook.
25 of 27 people found the following review helpful. Cool topic By R. Shaye Larsen Easy read. A topic that most would not think is that important, but it really shows how sound affects us. It affects us more than I was aware. Was able to make some quick adjustments to my environment which have made a big difference. Book was VERY entertaining and enjoyable. None of the chapters sprawl on forever. It moves fast and provides plenty of fun, relative links to music and videos. LOVED IT!!
15 of 16 people found the following review helpful. A MUST Read! By Carmela Granata Bernacchio The world deserves this book! Every parent should know how stimulate their child's development with sounds. Every child should know how to soothe their aging parent. Every person should know the power of sound in their own life. This book makes these events easy to achieve. The book itself is full of those experiences as sound literally rises from the pages and engages the reader in a journey towards wisdom & health. Our own healing occurs as we read. Thanks to the authors for a job brilliantly done!
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