Running With Curves: Why You're Not Too Fat to Run, And the Skinny on How to Start Today, by Jill Angie
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Running With Curves: Why You're Not Too Fat to Run, And the Skinny on How to Start Today, by Jill Angie
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Do you think running sucks? Do you think you're too fat to run? Look no further, because this is the book of running tips for you. With humor, compassion, and lots of love, Jill Angie delivers the goods: overcoming the challenges of running with an overweight body and giving your self-esteem an enormous boost in the process.This isn't a guide to running for weight loss, or a simple running plan. This book is specifically about how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now.Drawing on 15 years of experience as a curvy runner, Jill gives you everything you won't find in the typical beginner's running book, such as standing up to your inner mean girl, finding the right sports bra, and building up your self-confidence one step at a time. No matter what size you are, by the end of this book, even the most beginner runner will realize they are capable of much more than they ever thought possible.
Running With Curves: Why You're Not Too Fat to Run, And the Skinny on How to Start Today, by Jill Angie- Amazon Sales Rank: #1054562 in Books
- Published on: 2015-03-30
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .29" w x 5.00" l, .29 pounds
- Binding: Paperback
- 128 pages
About the Author Jill Angie is a runner, triathlete, writer, virtual race director and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Running With Curves movement in 2013 to show that runners come in all shapes, sizes and speeds, and since then has assembled a global community of revolutionaries that are taking the running world by storm.
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Most helpful customer reviews
9 of 9 people found the following review helpful. * * * * * * (6 stars!) Running with Curves by Jill Angie = running tips + psychology of self-esteem + funny stories + LOL! By KL I loved Running with Curves by Jill Angie. I'm already a runner (because I run, see chapter 1) yet I still picked up some great running tricks such as tips on planning ahead so you never miss a run. I bookmarked many pages for future reference. Definitely worth the price. It also provides insight into the psychology of being overweight and self-esteem without sounding like a textbook. It is funny! I LOLed! Once I started reading, I could not put it down. If you like reading the magazine, Runner's World, or books like Ultramarathon Man, Born to Run, etc., you will like reading Running with Curves.
8 of 8 people found the following review helpful. Wow, I'm not too fat to run! By LoisS Running with Curves tell me just what I needed to hear. I have been putting off exercising, to say nothing of running, and now I feel like I just have to get started. Thanks Jill for your great inspiration.
7 of 7 people found the following review helpful. Tons of practical tips! By bethany This book is crammed full with tips, inspiration for beginners and helpful hints for even seasoned pros. I'm inspired to start running and I know a few people who are running who would enjoy this read as well. Loved the practical tips on summer and winter running since we're deep into winter here in Canada. A practical and fun, inspiring read. A great guidebook for running from start to marathon.
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