Naked and Transparent: Six Vital Tools for Knowing Yourself and Attracting Healthy Relationships, by Vladimire Calixte
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Naked and Transparent: Six Vital Tools for Knowing Yourself and Attracting Healthy Relationships, by Vladimire Calixte
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Do you feel broken or lost? Are you trapped by fear, loneliness, and heartache, but unable to see a way out? Are you unhappy in your relationships, and without a solution to make things right? If you are searching for an answer to all of your struggles, Vladimire Calixte's, Naked and Transparent: Six Vital Tools for Knowing Yourself and Attracting Healthy Relationships can help you reclaim your life and help you attract more love, success, peace, and joy than you've ever imagined! Filled with personal experiences about love, loss, and abandonment, Naked goes beyond a traditional self-help book. It is a refreshing, honest, and stimulating experience that will help you open your heart and soul, and discover a brand new you! A renowned licensed mental health therapist, celebrity empowerment coach, author, speaker, and advocate, Vladimire Calixte bares her soul and offers a no-nonsense approach to self-love and self-awareness in a way you've never seen before. Part workbook and part memoir, Naked is an enjoyable yet informative must-read for women, men, and teens who suffer from low self-esteem, unworthiness, anxiety, shame, guilt, feelings of failure, and toxic relationships. Naked & Transparent is the new feel-good guide to discovering the "you" you were truly meant to be! Motivational and exciting, Naked and Transparent is full of fresh ideas that help people from all walks of life find and celebrate their authentic selves. If you have ever lost faith or hope, Naked and Transparent proves that no matter what you've done or what you have been through in your life, you truly have the power to heal, break free, and live the life of your dreams!
Naked and Transparent: Six Vital Tools for Knowing Yourself and Attracting Healthy Relationships, by Vladimire Calixte- Amazon Sales Rank: #1351818 in Books
- Published on: 2015-03-06
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .30" w x 5.98" l, .44 pounds
- Binding: Paperback
- 128 pages
Review 5 Stars! "An uplifting book that will guide readers on how to develop self awareness and let go of the pain, beliefs and insecurities that create a false sense of self. The book is inspirational and will make readers look into their inner selves and get to know themselves better. The personal experiences shared by the author help readers connect with the book in a powerful way that will help them look at their individual lives with a better perspective." -Mamta Madhavan for Readers' Favorite5 Stars! "I enjoyed reading Vladimire Calixte's motivational self-help book, Naked and Transparent: Six Vital Tools for Knowing Yourself and Attracting Healthy Relationships, and am looking forward to spending a lot of time working through the interactive sections of this book. I like the fact that the author acknowledges the perceived difficulties a reader might have in responding honestly and wholeheartedly to some of the questions, and that she offers to go first." -Jack Magnus for Readers' Favorite5 Stars! "I found the title truly apt and also I noticed that it resonates with philosophies of some religions, where one is advised to discard the veil of artifice and instead work towards knowing and rejoicing in the inner self. I highly recommend this book to the active reader who is looking to examine their own selves and heal from the past. I would also recommend it to people who have already achieved inner peace if they are interested in reflecting on how far they have progressed, or if they are interested in helping others." -Nandita Keshavan for Readers' Favorite
From the Author Has life gotten out of control? Feeling powerless to change self-defeating habits, unsatisfying relationships, or family interactions? Been through something really rough and having trouble regaining your old self? Naked and Transparent will help you. If you're feeling overwhelmed, frustrated, worried and out of options, and want changes that empower you to be your best self, Naked will help you gain a calm mind, feel a peaceful heart, and make wise choices for today and a bright future. You can be hopeful and happy again.Feeling unfocused, scared, lonely or angry, robs you of the confidence that you are in full control of choices and responses to all that life hands you. You can be emotionally strong and ready to be your true self no matter what. Naked and Transparent will help you get there. Naked and Transparent: Six Vital Tools for Knowing Yourself and Attracting Healthy Relationships will help you find courageous resilience and lasting solutions. Start living as your true self without hesitance. Together, we can rebuild your life.
About the Author Vladimire Calixte is an award-wining Celebrity Therapist, Empowerment Coach, Author, Transformational Speaker, and the founder of Life Rebuilding located New York City. She is passionate about helping people live powerful lives with a strong concentration in Domestic Violence/TraumaRecovery/PTSD/Addictions/Couples Counseling. She loves to write, sing, cook and dance. She is most proud of being a happily married mother of two young children; She has been married for 10 years. Her new book Naked and Transparent: Six Vital Tools for Knowing Yourself and Attracting Healthy Relationships is for the person who is suffering in silence from rejection, abandonment, abuse, low self-esteem, hurt, pain and many other areas. Through her private practice, empowerment videos, and enlightening relationship classes, Calixte teaches many clients and celebrities how to heal and overcome the devastating effects of PTSD, low self-esteem, domestic violence, trauma, and the addictive, self-defeating behaviors that keep them stuck in pain, mediocrity, and toxic shame. Calixte is the author of the award-winning book, Naked and Transparent: Six Vital Tools for Knowing Yourself and Attracting Healthy Relationships, The Power of My Words, and is the co-author of The Power of Transformation: Reinventing Your Life. She has appeared in numerous outlets, Heart & Soul Magazine, Ebony Magazine, Fox News Radio, CBS Radio, and ABC's "Here and Now".
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3 of 3 people found the following review helpful. A powerful resource By Amazon Customer Naked and Transparent: Vladimire Calizte, LMHC, CRCDo you know yourself as a person? What is your inner most desires, wants and needs? WHO ARE YOU? What types of people do you enjoy being with? Are you afraid to be alone? These are just some of the questions asked as you open this resource, experience the journey and take it to finding yourself. “Honesty is the path to true self-awareness, but it requires courage to face what you fear or find difficult to accept.”The first step as the author beings is to find the Power of Clarity and who you are. Asking readers to answer 30 questions will begin your journey into understanding your thoughts, feelings, beliefs and qualities. Starting with thinking back to when you were twelve. How would someone who knew you at that age describe you? She continues with three things you know now about yourself and many other questions which in order to review or tell readers what I learned from reading this book had to answer the questions myself. I think the most revealing or telling questions were What things from my past influence me right now and What should I do be doing more of? Three more that really were quite interesting and started me thinkingmore : What would life be like if nothing was holding me back? I am true to myself in the following situations? Not true in others! At the end of this year, what one accomplishment would bring the greatest joy and satisfaction. That one I will answer: to complete another novel, to create three more editions of my magazine and to help my family when needed.I think the most difficult chapter comes when anyone has to realize that “shame involves a sense of being wrong,” learning how to release your shame and understanding that “real shame is not as much about the deed you committed as about thinking something internal must have caused you to commit such a shameful act.” Within this chapter the author defines it more and you the reader are asked to answer questions that will reflect what causes you shame, how you overcame it and an exercise on the last page of the chapter which will bring it all to light more clearly. Chapter 3 focuses on putting a name to your wound and ways to heal. Dealing with emotional as well as physical pain and asking questions such as “ What steps have you taken toward applying the correct treatment or What hidden issues or wound do you need to identify? In Chapter four self-awareness takes the stage and the chapter focuses on that concept and how you “gain greater insight into yourself as an individual and the relationships you form.” Being by saying: I LOVE MYSELF! Keep saying this and then read the many bullets on page 54 helping you the reader understand as she states in the first one: When we know ourselves, we no longer need to pretend. The rest you need to learn for yourself as you continue the journey. Questions that will help you are added once again and the one that I found most telling is not a question but a thought: It’s hard to consider my needs as a priority and I think about my flaws, I feel overwhelmingly disgusted or angry. Just two that I am sharing with you.Chapter five deals with getting comfortable with vulnerability and the questions asked focus on when was the last time you felt vulnerable and what makes you feel that way? Chapter 6 strikes a great chord with me as many times a new person that you meet might remind you of something in your past or an issue in your past that might cause you to deal with an old relationship through your current one. This is why it is “ so important to be self-aware.” Reminding readers that you need to know the person you are responding to: Past or present. Learn more when reading the rest of the chapter. Letters to her father is the most powerful chapter as the author shares many of her life’s experiences and ask you the reader whether you can identity with any of them. The first deal with how her father never showed up for a photo session and how sad she felt when he did not and never came. The letter will bring tears to your eyes and the question is quite compelling. The second letter is titled What Life was Like Without You, and expressing in writing and seeing her own emotions on paper would definitely bring the situation to light as she tells how it felt never to feel good enough for him. Why she never spoke of him to her friends and how she would have liked to have had him in her life. Missing him when she earned straight A’s and missing him when she went on her first date. Letter three: Feeling robbed of my girlhood. There are fifteen in all each dealing with a different emotion that the author shares but the most powerful one is the last where she begins with: I FORGIVE YOU VLADIMIRE! Being able to write to herself, forgive herself and allowing her father’s absence to bring her to the brink “ of self-destruction: NO MORE!” read the rest and understand that you can do the same. Self-awareness allowed her to release her past and the wounds and heal from the inside out. Sharing her letters and allowing readers to understand how she used and implemented what she wants others to use and implement in creating better and stronger relationships gives this resource much more credibility. The final chapters focus on Tips on How to Attract your ideal partner after becoming self-aware. Checking your motives and the type of relationship you want and asking yourself the many questions on page 99 such as: How do you handle anger or What are some of your pet peeves? Tip 3: Get into your life. Know that you are already complete. There are many more tips that you can read and the final two chapters focus on how not knowing yourself is holding you back in your relationships and questions on page 109 that you can ask and answer yourself. Added in she includes 25 things she hopes you will come away with after reading this book. The rest you need to read for yourself and the conclusion includes her website, her phone number and resources.Read the book and answer the questions and you too will find that you have been empowered with six vital tools for knowing yourself and attracting healthy relationships. Do you feel broken or lost? Read the book to find your way to a healthy relationship but first you need to find yourself and who you are!These are my thoughts and my review is honest, straightforward and stands as written.
3 of 3 people found the following review helpful. Being self-aware is the greatest gift that we can give ourselves By Irene S. Roth Do you have fulfilling relationships? More importantly, do you have a healthy, accepting, and loving relationship with yourself? If you answered the above questions negatively, this book is definitely for you. This is an important book for anyone interested in self-improvement and increasing self-awareness. It is inspiring and it will make you think long and hard about your past and where you are right now. Calixte leads the reader to reflect on how she feels about herself and how self-aware she is. Many of us live unconsciously. We allow the world and others to continuously manipulate us and sabotage our efforts at authenticity. After reading this book, we can learn how to become who we were truly meant to be by turning inward and looking at ourselves honestly and openly. Being self-aware is the greatest gift that we can give ourselves. The more self-aware a person is the more successful and fulfilled the individual is. Alternatively, the less self-aware a person is the less successful and fulfilled the individual is. There are many benefits to being self-aware. When we are self-aware we are gain a better understanding of who we are, communicate better, understand our emotions better, and become authentic. This being the case, we can’t afford not to become more self-aware. We are taught to look outside of ourselves for happiness and fulfillment. That is not the right way to look at happiness and fulfillment. Instead, we have to look within to see if we really accept and love ourselves. The more we accept and love ourselves, the happier we will be. Therefore, what we need is a paradigm shift in our thinking. We have to start to look within us for happiness and acceptance. Once we accept ourselves, we will be able to accept others. The book is written in a style that will help the reader reflect on where she stands in relation to some of the key areas of self-awareness. I found the book very rewarding myself and will be going through the workbook section of it for a while. Some of the questions are very deep and will force the reader to probe deep into their past and into how they experience themselves and the world.
1 of 1 people found the following review helpful. One of the best self-improvement books in many years. By Jeff B One of the most important traits to have if you want to attract healthy relationships is to know and love yourself. In “Naked and Transparent: Six Vital Tools for Knowing Yourself and Attracting Healthy Relationships,” Vladimire Calixte guides you through asking yourself the hard questions that you need to answer in order to know yourself and begin to love yourself.Calixte has laid out a book that is insightful and promotes introspection. She guides you through the steps you need to take to develop a knowing and loving relationship with yourself, and from there you can move on to build lasting relationships that will be healthy and help bring more meaning to your life.“Naked and Transparent” is one of the most useful self-help books I’ve come across in many years of reading such books. Calixte has hit the nail squarely on the head, and her book will prove beneficial to anyone who reads it with a heart and mind open to healthy change.
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